Online Workshops & Events
Mind-Body Strategies for the Rest of Your Life
4 week series to cultivate and learn practices and strategies rooted in mindfulness and yoga to attain a good night's rest. (Each session is once a week for 90 minutes.) Only $80 for all 4 sessions.
Jan 27, 4:00 PM – Feb 17, 5:30 PM
4 Week Online Sessions: Registration Closed